Most people take drinking water for granted, but keeping hydrated plays an important role in maintaining a healthy body. Despite how important water is, a significant number of people fail to consume recommended levels of fluids each day.
A single recommended water intake that is applicable to everyone is difficult to define and can vary greatly, even on a day-to-day basis, as there are many factors that affect an individual’s need for water, such as age, gender, body mass, physical activity levels and climate. Experts recognise that a regular intake of water is necessary for maintaining water balance, and that water is a nutrient essential for life and health
The European Food Safety Authority (EFSA) recommends an intake of 2.5 litres of water for men and 2.0 litres of water for women per day, via food and drink consumption. Of this, they suggest that 70-80% of the daily water intake should come from drinks, and the remaining 20-30% should come from food. The British Nutrition Foundation gives guidelines for the types of fluid to drink, and water is the only fluid which they recommend drinking “plenty” as it contains no sugar, calories or additives.
Angel Revive Natural Alkaline Water is naturally rich in the minerals that the body requires every day. Our drink comes from a saline spring which is unique in the UK and its alkalinity salt and mineral content are unequalled in UK spring sources.
Angel of Mawdesley Natural Alkaline Water has a unique mineral content, rich in the key minerals and electrolytes required by the body. It is a drink with a pH of 8.2 and as such is an alkaline water.
A pH level of 7 is considered neutral. pH values under 7 are classified as acidic whilst values over are considered to be alkaline. Our drink has a pH level of 8.2 which leads to it being categorised as an alkaline water.